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Americans are warned that consuming too much sodium and salt can be a serious Health hazzard and a contributing factor to high blood pressure in children and adults.

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Most Americans consume way too much sodium, with salt (sodium chloride) being the most common form. That can be a serious health hazard, because excess sodium consumption contributes to the development and escalation of high blood pressure, a leading cause of heart disease, kidney disease, and stroke. Research shows that Americans consume on average about … Read more

Studies show consumers wasting money on vitamin and mineral supplements, as medical experts encourage a healthy diet and exercise and not relying on vitamin and mineral supplements

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According to the Annals of Internal Medicine, the editorial authors conclude that most supplements do not prevent chronic disease or death, and some may even be harmful in well-nourished adults, claiming there is a large body of evidence to support this. Their routine use is not justified and they should be avoided, they urge, noting … Read more

Harry And David Holiday Gifts are Perfect For Healthy Living and Healthy Giving

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Oregon Health News- Gourmet Gift leaders Harry and David have set the bar for impressive fruit and gift baskets, and are the favorite among businesses during the holiday season. Chocolate has benefits that scientists have longed noted elevates and lifts the human mind, body, and spirit, creating a sense of wellness. Harry and David gourmet fruit … Read more

PET Imaging Shown To Be Effective In Predicting Lung Cancer Outcomes And Provide An Important New Dimension For Treatment

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As the editor of Oregon Health News, I often think about my own father who passed away from Lung Cancer almost 15 years ago. November is National Lung Cancer Awareness Month however, for some of us, the awareness of Lung Cancer is always on our mind. Recently, it was reported that PET Imaging was shown … Read more

Valley Immediate Care Is Meeting Urgent Health Care Needs, Providing Quality Health Care To Families And Businesses

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Accidents during the holidays are inevitable, and according to a 2010 Rand Corporation report, emergency rooms are typically overwhelmed with non-life threatening visits or emergencies that can be taken care of for less by local immediate care centers. Valley Immediate Care is one of the best options when an employee or family member suffers an … Read more

Oregon Health News Encourages Consumers With Type 2 Diabetes To Make Healthy Choices During The Holiday Season

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Eating delicious foods is a pleasure we all look forward to, especially during the holidays. If you have type 2 diabetes, you don’t have to forgo the enjoyment of food, however, you may need adapt and change your eating habits and possibly some of the foods you eat. According to the American Diabetes Association, eating … Read more