 Living well means making conscious decisions to honor ourselves with healthy eating and healthy emotions – addressing issues by putting together a plan that supports the “whole person”. It makes sense to recognize and make choices that increase a sense of vitality and of well-being. It takes a constant and deliberate effort to stay healthy and to achieve total well-being, making life-style changes where necessary. Wellness is a way of life – a lifestyle we design to achieve an optimal level of well-being. |
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PORTLAND- The expansion of the Kenton Family Wellness Center can be measured in both feet and services. The new space is nearly four times the size of the former office and the number of practitioners grew from four to eleven. Services now include acupuncture, massage therapy, naturopathic medicine, chiropractic care, counseling, skin care and yoga. It really is an organic collection of people who have come together through personal connections. |
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SALEM – Dr. Zohra Campbell is a chiropractic physician and is director of Indigo Wellness Center and Indigo Yoga Studios which blends the science of Chiropractic, rehabilitation, and manual therapies with the wisdom of natural healing and yoga bringing you tools for a more effective and complete healing.Goals of Treatment help reduce pain and inflammation while gently restoring strength and maximizing function. Reduce the impact of physical, chemical, and emotional stresses that lead to vertebral subluxations. Improving function is the key to long term pain relief. |
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EUGENE – Colfer Chiropractic Wellness Center has been serving the Eugene/Springfield community since 1991. Chiropractic adjustments, gentle manipulations of the spine, are powerful tools for healing and usually the cornerstone of Dr. Colfer’s treatment approach. This is because chiropractic adjustments are so effective in correcting the cause of your pain: misaligned vertebrae, stiff spinal joints and tense muscles. After chiropractic adjustments, your joints move more smoothly and your muscles can relax, freeing the body’s innate energy so you can function at your greatest potential. |
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BEAVERTON – HeartSong Yoga and Wellness Center is a place where you can experience a community of support for a practice that can change your life. Need help deciding if yoga is for you or what class to take? Request a free 20-minute consultation and experience the joy of yoga.Yoga is a practice that encourages you to explore your potential, will physically change you, while you become stronger, more flexible, improve your balance and just feel better in general. |
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PORTLAND – Our goal at Oregon Natural Medicine is to provide exceptional holistic healthcare at a reasonable price. Our holistic physicians have a special interest in women’s health, men’s health, nutrition and hormone management. In addition, we treat most common (and many uncommon) health complaints. We also offer radiation-free thermograms for health and breast screening. It is our goal to provide complete wellness services for your whole family. We utilize the most current research and understanding of nutrition, botanical medicine, homeopathy, manual therapy and pharmaceuticals. |