Dental care is one of the most important factors for our overall health and is often the most neglected. During financially stressful times many people feel they cannot afford dental insurance or they underestimate the seriousness of neglecting their teeth.
“Teeth left untreated or neglected can quickly turn into a serious infection and impact a person’s overall health”, said Dean Rich, Operations Director for Southern Oregon Dental. We recommend that patients have their teeth professionally cleaned and a check up at least twice a year”, Rich said.
Preventive dental care is critical as emergency rooms are often flooded with dental emergencies. According to the Pew Research statistics there were over 830,590 visits to ERs nationwide in 2009—a 16 percent increase from 2006.
“One way we combat this”, Rich said, “is to make our services available 7 days a week. Our philosophy is “services when you need them most.” We accept self-pay, dental plans, and offer affordable dentistry for all dental needs.
According to Pew Research a Washington state survey of 53 hospitals found that during an 18-month period in 2008-09, residents made more than 23,000 visits to ERs for toothaches or other dental problems. Among the uninsured, patients with dental disorders were the most frequent ER visitors.
Here are some tips for good oral hygiene.
- When brushing your teeth, take your time. Avoid brushing too aggressively which can cause gum recession and tooth abrasion.
- Remember to floss regularly. Plaque and bacteria can build up between your teeth. When plaque build up is not removed, gum disease, or periodontis can develop.
- Brush your teeth at least twice a day and it is best if you can brush immediately after meals. It is especially important to brush your teeth before going to bed.
- Replace your toothbrush every three months. Use fluoride toothpaste.
- Eat a healthy diet. Avoid soda and sugary foods. Saliva helps breakdown plaque. Eating fruits and vegetables helps stimulate salivary flow in the mouth.
- Rinse your mouth often, especially after meals, snacks and drinking juices.
- Visit the dentist regularly. Periodic check-ups can catch potential problems early before manifesting into serious oral health conditions.