What makes up for sound nutrition? Evidence suggests that an affordable plant-based diet can help prevent and even reverse many of the top killers in the Western world. This could save millions of lives each year,but medical training continues to underemphasize nutritional education . The USDA, in formulating its dietary guidelines, has been accused of both acting with both bias and turning a deaf ear to the relevant research. However, the most recent guidelines take a genuine step in the right direction by recommending a shift to a plant-based diet.

MEDFORD - The Right Plan Nutrition Counseling introduces Ms.Hill who received her a Bachelor of Science from Kaplan University in Nutrition, Health & Wellness. She has a Nutritional Therapy Practitioner Certificate from Nutritional Therapy Association and earned a Personal Trainer Certificate from American Sports & Fitness Association. She presents a sound Philosophy, “We need to eat nutrient dense, whole foods that have been properly prepared – real food, as close to the form it was originally grown/raised in, prepared in a way that preserves or even enhances the nutritional value of the food”.

EUGENE - Center for Integrative Health & Performance. Are you ready to experience a unique medical practice? Dr. DeWayde C. Perry has merged his medical expertise and passion for fitness and nutrition to create Center for Integrative Health and Performance. Through hormone replacement therapy, correction of vitamin D deficiency, intravenous vitamins, nutrition counseling, nutritional supplementation, exercise, and hGH therapy, the goal of the Center is to equip each patient with the tools necessary for him or her to perform to the best of his/her physical and mental abilities.

PORTLAND - The HEAL Cities Campaign is a partnership between the League of Oregon Cities and the Oregon Public Health Institute, made possible with generous support from Kaiser Permanente. Oregonians want to eat better, move more, and feel energized to do the things they love. However, in many cities, wholesome food and opportunities for regular physical activity are out of reach for most or all of those who live or work there. Several Oregon cities already have some policies supporting healthy options such as bike lanes, community gardens, and city employee health incentives.

MEDFORD - Providence Nutrition Services provides registered and licensed dietitians that can help you whether your goal is to treat a health condition, lower your risk of disease, manage your weight or eat wisely while maintaining a busy lifestyle. You will receive scientifically based advice, realistic recommendations, and up-to-date nutritional information that will allow for long-lasting results.

BEND - Bend Naturapathic Clinic. Dr. Azure Karli is a licensed primary care provider with the patient’s best interest in mind. After obtaining a thorough history, Dr. Karli provides an individualized wellness program to allow patients to reach their health goals. When needed, Dr. Karli will provide referrals to other conventional and alternative medical specialists.